I am back, We have shifted to Christchurch and got most of our stuff into our new house. The rest is just one of those drip feed things. The job is going well and things are good at the moment. The cat settled in well and the neighbours are nice and friendly.
Went into lift some weight last night for the first time since the middle of July. So this cycle and the next there is not a lot of BIG weight to be lifted but by the time I get to the third cycle I should be way back up there. So Monday was just the start of coming back. I am now lifting at EASTSIDE gym in Christchurch and this gym is set up for people to, lift big, go hard and to get strong. Learning how things work in there as well. But hey everyone changing gyms has to go though the same things.
The long term goals are to lift big at next year's Canterbury Champs, New Zealand Nationals and the Commonwealth champs in Auckland at the end of 2013.
Yesterday was just Squats, Front Squats, Bentover rows, Seated rows and Dumbbell rows.
good luck on the training and congratulations on the move!
ReplyDeleteThanks Craig, You should be looking at coming to Auckland, New Zealand at the end of 2013 for the Commonwealth Powerlifting Champs and lifting in the Raw section (if you wish). It is IPF. would be great to see you here.
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