Tuesday 31st Jan 2012

Cycle 9, Week 1

Back to benching in a shirt today so things felt a little different. Good warm up then on to 230kg off a 3” board.
First set the first rep was crap but it got better from then on. Good speed off the board to lockout. That should get quicker as I do more of this. Using the Fury at this stage as I want a good SuperKat for the Nationals. With the time I have I should just about have the 260kg going as an opener by the Otago’s. If not, then I should at least be somewhere around that sort of figure. Because I Started on a heavier weight today I will have to adjust the rest of the cycle up a bit so looking at 245kg off a 40mm board next week.