Wednesday 30 May 2012

Again off the 3" boards tonight and had a good day. The elbow is feeling a lot better but I still have to watch what I am doing. Got a 280kg, 285kg and a 290kg pull out tonight so real happy. Could feel my elbow a bit after putting the weight but not enough to stop. Just real happy to be lifting heavy weight again. Good strong pulls as well and they never felt like they were going to miss.

YEAH LET'S HEAR IT FOR HEAVY WEIGHT